Kids Nature Yoga

Join Happy Me Kids Yoga for our bi-monthly Kids Nature Yoga class. This class offers a fun and supportive space for our older kids to explore mindfulness, movement, and self-expression. We’ll begin with a 45-minute yoga class including journaling, calming breathwork, strengthening and stretching yoga poses, and restorative relaxation. Created to help kids feel confident, connected, and comfortable being themselves, this class gives them tools to manage stress, build self-esteem, and embrace rest and self-care. Following yoga, we will lead a craft and/or mindfulness activity in nature, such as a hike or nature-based project.

This class is geared for ages 7 years & over w/ adult, check out Preschool Nature Yoga for 2 - 6 year olds.

Registration is required, $5 per person. Adults must register and attend with participating children.