Chair Yoga at Garfield Park

Chair Yoga at Garfield Park
Chair yoga adapts traditional yoga poses to be done while seated or standing with a chair for support, making it accessible for everyone. Join instructor Sandra Bishop in this free class as she guides you through breathing and stretching exercises. No experience is necessary.

Meet in the Garfield Park Program Center

Registration is recommended; walk-ins are welcome.

Dates and Times

Register

  • at Garfield Park Program Center