Chair yoga adapts traditional yoga poses to be done while seated or standing with a chair for support, making it accessible for everyone. Join instructor Sandra Bishop in this free class as she guides you through breathing and stretching exercises.
Registration recommended; walk-ins are welcome
Registration recommended; walk-ins are welcome
- Garfield Park Program Center
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Free Event
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Wellness and Fitness
Dates and Times
Details/Register-
at Garfield Park Program Center
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Chair Yoga at Garfield Park
Chair yoga adapts traditional yoga poses to be done while seated or standing with a chair for support, making it accessible for everyone. Join instructor Sandra Bishop in this free...Details/Register