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    Dive Into Adult Aquatics Programs At Cleveland Metroparks Ledge Pool & Recreation Area

    News & Press | May 2012

    Dive Into Adult Aquatics Programs At Cleveland Metroparks Ledge Pool & Recreation Area

    Posted: May 8, 2012
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    FOR MORE INFORMATION CONTACT:



    BOB ROTATORI - 216-635-3263 -or-



    HOLLY KECK - 216-635-3253



    Swimming is not just for children! Adults can enjoy swimming as
    a great low-impact exercise and it also increases mobility.



    Cleveland Metroparks Ledge Pool & Recreation Area is
    offering two aquatics programs designed specifically for
    adults:



    Silver Swim Clinic (ages 65 &
    older)



    Tuesday, June 5 � 9:30 a.m. -
    noon



    Ledge Pool & Recreation Area � Hinckley
    Reservation



    This free clinic helps seniors develop their own swim
    fitness program. With age, exercise is crucial for bone, joint,
    muscle, heart, lung and mental health. Water fitness is a great way
    to stay physically fit. Registration, by May 30, is required. Space
    is limited.



    Water Aerobics



    Saturdays, June 9 thru August 11 � 10 - 10:30
    a.m.



    Ledge Pool & Recreation Area � Hinckley
    Reservation



    Designed for adults, this low- to moderate-intensity water
    aerobics class includes warm-up activities, water resistance, water
    walking, upper and lower body exercise and core strengthening.
    Registration and fee are required. The fee is $30 for Ledge Pool
    season pass holders or $50 for non-season pass holders.  A
    Single Saturday fee is $3 for season pass holders and $5 for
    non-season pass holders.



    Ledge Pool & Recreation Area is located at 1151 Ledge Road
    in Hinckley Reservation, west of State Road and east of Ridge Road
    in Hinckley Township.



    For registration and more information, call 440-331-8111 prior
    to Memorial Day Weekend or 330-239-2911 after Memorial Day.



    Dive into adult aquatics programs at Ledge Pool in
    Cleveland Metroparks - a part of your life,
    naturally!



    -30-



     



     

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