FOR MORE INFORMATION CONTACT:
BOB ROTATORI - 216-635-3263 -or-
HOLLY KECK - 216-635-3253
Swimming is not just for children! Adults can enjoy swimming as
a great low-impact exercise and it also increases mobility.
Cleveland Metroparks Ledge Pool & Recreation Area is
offering two aquatics programs designed specifically for
adults:
Silver Swim Clinic (ages 65 &
older)
Tuesday, June 5 � 9:30 a.m. -
noon
Ledge Pool & Recreation Area � Hinckley
Reservation
This free clinic helps seniors develop their own swim
fitness program. With age, exercise is crucial for bone, joint,
muscle, heart, lung and mental health. Water fitness is a great way
to stay physically fit. Registration, by May 30, is required. Space
is limited.
Water Aerobics
Saturdays, June 9 thru August 11 � 10 - 10:30
a.m.
Ledge Pool & Recreation Area � Hinckley
Reservation
Designed for adults, this low- to moderate-intensity water
aerobics class includes warm-up activities, water resistance, water
walking, upper and lower body exercise and core strengthening.
Registration and fee are required. The fee is $30 for Ledge Pool
season pass holders or $50 for non-season pass holders. A
Single Saturday fee is $3 for season pass holders and $5 for
non-season pass holders.
Ledge Pool & Recreation Area is located at 1151 Ledge Road
in Hinckley Reservation, west of State Road and east of Ridge Road
in Hinckley Township.
For registration and more information, call 440-331-8111 prior
to Memorial Day Weekend or 330-239-2911 after Memorial Day.
Dive into adult aquatics programs at Ledge Pool in
Cleveland Metroparks - a part of your life,
naturally!
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