FOR MORE INFORMATION CONTACT:
BOB ROTATORI OR DAN CRANDALL
216-635-3200, EXT. 3263 OR EXT. 3274
Cleveland Metroparks invites seniors to get out and active this
summer at Ledge Pool in Hinckley Reservation.
Seniors can sign up for the Senior Water Fitness course at Ledge
Pool on Saturdays, June 12 to August 14 from 10 to 10:30 a.m.
This low to moderate intensity water aerobics class is designed for
older adults and includes warm up activities, water resistance,
changing rhythm, water walking, upper and lower body exercises, and
core strengthening. Water fitness is a great low impact for
seniors to stay physically fit.
The fee is $30 per season pass pool holder or $50 per non-season
And, on Tuesday, June 29 seniors can join Cleveland Metroparks
Aquatics Division for the Silver Swim Clinic from 9:30 a.m. to
noon. This free clinic helps seniors develop their own swim
As people get older, exercise is crucial for bones, joints,
muscles, heart, and lung health, cleansing the endocrine system,
mental health, and digestion. Swimming is a great exercise as
it is low impact and increases mobility.
Registration is required and space is limited. Lunch is
provided at the Silver Swim Clinic.
Register for both the senior swim programs on-site during
pre-season at the Ledge Pool Open House on Saturday, May 15, or
during regular pool hours starting Memorial Day weekend (opening
For more information, call 440-331-8111.
Ledge Pool & Recreation Area is located at 1151 Ledge Road in
Hinckley Reservation, west of State Road and east of Kellogg Road
Seniors can enjoy the benefits of swimming at Ledge Pool of
Cleveland Metroparks - part of your life, naturally!